Season 35, Episode 21 – “Cumbrian Shepherdess-Spring”
For the first of three visits this year, Sammi Kinghorn is on a hill farm in Cumbria, as she catches up with a passionate young farmer, 16-year-old Katie. From dawn to dusk it’s all go, as Katie and Sammi get stuck into all the daily chores and a surprise birth. But it’s not just the farm keeping Katie busy this year – it’s also GCSE year! Sammi finds out how this determined young lady is not fazed as she juggles her studies with caring for her animals. Adam Henson looks into the dangers facing sheep and lambs from an increase in dog attacks this year, Charlotte Smith investigates fears a 40-year-old chemical dump is threatening a village in Wales, and in a new strand, we meet four young farmers from around the country as we follow their trials and tribulations over the next few months.

Links: HOMEPAGE – TVDB

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Season 35, Episode 20 – “Mental Health Awareness”
Ahead of Mental Health Awareness Week, Charlotte Smith travels to the Roseland Peninsula in Cornwall to visit Chaos Farm, which stands for Community Helping All of Society. Charlotte meets the farm’s founder, Babs Rounsevell MBE, to see how their support programmes, based on agriculture and the great outdoors, help people with both their mental and physical wellbeing.

Elsewhere on the farm, Charlotte meets equine therapist Penny Tempest to discover how the gentle presence of horses can help with mental health, and then joins the farm’s ‘Men Outside’ group, which offers peer-to-peer support for men struggling with their mental wellbeing.

Charlotte also travels to the north Cornwall coast to see how surfing can help young people cope with stress and anxiety. Marathon runner and champion for diversity and inclusion in the countryside, Haroon Mota, is hiking in Snowdonia, exploring why the great outdoors is so important to him and his mental wellbeing.

Datshiane Navanayagam investigates the impact that debt is having on our farmers, and Adam looks at how women in agriculture are facing up to the mental health challenges of rural isolation.

Links: HOMEPAGE – TVDB

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Season 35, Episode 19 –
Ten months on from their first visit, Matt Baker and Margherita Taylor are back in the New Forest in Hampshire to catch up with the community and families who have come together to help Ukrainian refugees. Since Russia invaded Ukraine in February 2022, nearly 170,000 people have arrived in the UK, with rural communities across the country giving them a warm welcome. Margherita catches up with a mother and daughter who fled the war to find out how life has been since arriving in rural Hampshire over a year ago. Matt revisits a group of volunteers collecting and packing humanitarian aid for Ukraine and Poland to find out how their operation has changed over the past year. We also spend time with Ukrainians working on our farms and look at the change in seasonal worker recruitment after the war cut off much of this vital workforce. Adam reconnects with a farmer in Ukraine to find out the impact the war has had on its agriculture since they last spoke 10 months ago.

Links: HOMEPAGE – TVDB

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Season 35, Episode 18 – “Lambing Special”
There is no surer sign that spring is here than millions of lambs being born across the UK. Charlotte Smith visits the Outer Hebrides to meet teenage farmer Archie, who despite only being 17, already runs a 600-acre farm on the island of North Uist. Paralympian Sammi Kinghorn is back home lambing on her family farm in the Scottish Borders. She grew up there, developing a love of animals and farming, but it’s also where she suffered the accident that left her paralysed; something that’s never stopped her helping with lambing. Veterinary student Olivia Nares is fulfilling a lifelong dream as she embarks on her first ever lambing season in East Sussex. And in north Wales, there’s a look at how wool fleeces might be helping to making the UK’s next great wine.

Links: HOMEPAGE – TVDB

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Season 35, Episode 17 – “Dumfries House”
Charlotte Smith and Hamza Yassin travel to Dumfries House, a showcase for the King’s passion for rural life. Charlotte meets school children at the estate’s education farm and garden to find out about the King’s ambition to create the next generation of nature-loving food producers. Charlotte also looks into the King’s mission to reinvigorate traditional crafts. Hamza discovers how the 2000-acre estate has been transformed to help wildlife and welcomes the newest residents to the walled garden – hedgehogs. And organic farmer Elizabeth Buchanan, who was agriculture and environment advisor to Charles III, reveals how she travelled across the country with the King as he experienced for himself working rural life, supporting small family farms and helping to protect countryside communities. Meanwhile, Joe and Hazel Relph talk about how they came to host Charles III in their farmhouse after the foot and mouth crisis of 2001.

Links: HOMEPAGE – TVDB

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Season 35, Episode 16 – “Wild Britain”
Picking up the baton from Sir David Attenborough’s Wild Isles, Countryfile launches ‘Wild Britain’, an ambitious 12-month initiative to galvanize us all to help and save our precious wildlife. Ellie Harrison and Hamza Yassin are lending a hand on the Lincolnshire Fens, as a group of local volunteers and school children begin the transformation of an old playing field into a wildlife haven by building a bog, a dead hedge and a bug hotel. Hamza also takes the children on a wildlife safari at a nearby nature reserve to show what nature their playing field could attract in a few years’ time. Twenty years after his first visit, John Craven heads to Chester Zoo to discover how our smallest rodent, the harvest mouse, is getting on and takes a trip on the Macclesfield Canal to find out how we can all create our own wildlife haven, no matter what size of space you have.

Links: HOMEPAGE – TVDB

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Season 35, Episode 15 – “Compilation”
Modern medicine has transformed our lives and wellbeing, but some ancient remedies still have a place in our hi-tech hospitals. Sean Fletcher is in Hendy, south Wales, visiting Europe’s most productive leech farm, which supplies 70 per cent of medicinal leeches worldwide. He joins for feeding time and discovers how these often-reviled three-jawed creatures are making a comeback, helping patients recover from trauma or severe infections. Leeches aren’t the only creepy crawlies with a place in modern medicine. In Swansea, Sean discovers how maggots are working their magic for a patient recovering from a major infection. And we meet Dr Christina Lee, who is taking a fresh look at remedies going back 1,000 years. Sean also dips into the Countryfile archive to explore nature’s medicine cabinet in our countryside, and he looks into warnings that veterinary medicine in Northern Ireland is being overlooked, posing serious consequences for animal welfare and the economy.

Links: HOMEPAGE – TVDB

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Season 35, Episode 14 – “Hidden Histories Of Sherwood Forest”
John Craven visits Wrest Park to help with an ambitious 20-year restoration project.

Links: HOMEPAGE – TVDB

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Season 35, Episode 13 – “Aberystwyth”
Joe Crowley is in Aberystwyth to meet scientists behind some of the biggest new developments in farming and food security, from insect brownies to the revival of historic crops and why some South American visitors could be the saviours of upland farming. Charlotte Smith is in the Lea Valley, home to 3,500 acres of glasshouses providing 75 per cent of the UK’s home-grown salads, to investigate why what’s known as London’s salad bowl is on the brink of collapse. Adam Henson finds out why the shift towards sustainable farming could mean boom time for native breeds, while Adrian Chiles discovers what the future of sheep farming could be in his final report from the Welsh mountains.

Links: HOMEPAGE – TVDB

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Season 35, Episode 12 – “Troubled Waters”
The Wye is one of the most spectacular rivers in Britain, winding through stunning countryside, the muse of writers and artists, and a Site of Special Scientific Interest and conservation. With that sort of reputation, you’d expect the river to have a pristine bill of a health. But like so many of our waterways, the Wye’s waters are in trouble. Suffocated by pollution, it is slowly dying. But all is not lost. Matt Baker and Anita Rani meet the volunteers going to the rescue of the Wye, from the cider maker turned citizen science champion, whose findings may have forced the farming industry to own up to its role in putting the river into its death throes, to the volunteers creating a 30-acre wetland to harbour some of our most cherished wildlife. Adam Henson meets the farmer trying to do his bit to save the river, while Tom Heap investigates why the Wye has been allowed to decline almost to the point of being declared ecologically dead.

Links: HOMEPAGE – TVDB

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